Just to get out and go for a walk feels so much better than being coped away all winter. I haven't been out much, due to the icy road conditions, but now the winter is coming to an end I feel so much better to see the spring come. I saw the first signs of spring with the Canadian geese flying north. It's such a beautiful thing to see the seasons change after long winter months. I have many plans for the spring, summer and fall. The goal is to walk ten thousand steps or more a day to get the weight off and get into shape once again.
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